This basketball drill is an all round workout! It starts with hard basketball moves through the cones and a jump stop and finish strong at the basket. Then get your own rebound and take a jump shot. The shooting gun will rebound and pass the ball out, as you run back for another rep.
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Basketball Moves through Cones with Jump Stop and Jump Shot Drill basketball training aids | |
| 8 Likes | 8 Dislikes |
| 2,961 views views | 1.2K followers |
| Sports | Upload TimePublished on 17 Nov 2014 |
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